It is a privilege to walk with someone on their personal and spiritual life path. My philosophy of wellness includes all aspects of an individual (mind, body, spirit) as well as the family system in which they were raised and/or live in currently. I use humor and warmth to help individuals process their experiences. I am humbled by the sometimes difficult work in which my clients engage. 

My experience as a social worker for over 20 years includes work with children, adolescents, and adults. I was trained in TF-CBT and CBT+ models in my tenure with Catholic Charities. I have facilitated therapeutic groups to enhance children’s spirituality, to process grief and bereavement, and to learn social and coping skills. I have taught anger management, conflict resolution and meditation practices.

Do you have work to do to resolve past issues or only want to focus on the present? I will gladly meet you wherever you would like to start and maintain a compassionate approach to any issue you bring to therapy. I am passionate about working with young adults and specialize in trauma. 

I am available to assist you in the areas of ADHD, spirituality, grief and bereavement, relationship conflict, infertility and adoption. I am ally of LGBTQ and BIPOC communities and look forward to working with you.

Therapeutic work can be challenging and fun at the same time. I look forward to hearing from you and starting our work together. Let’s meet a few times, and if we’re not a match, I will make referrals to other service providers so you can achieve your wellness goals.