A half day of hibernation and liberation. Come set your 2024 Sankulpa, your heart’s deepest desire, on Sunday January 7th 11am-2:30pm Amanda Baker, LCSW-C 500hr RYT will offer her signature therapeutic yoga class with a restorative twist. Sue Italiano will facilitate a guided journey to your inner core meditation practice. Lunch will be provided along with other materials to support your creativity and inspiration.